Ricardo Paula v5:00/r...2 row
1,534m
Meters
6:20.2
Time
2:03.9
Pace
84
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,534m |
| Overall Time | 6:20.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 118 |
March 07, 2024 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,534m | 2:03.9 | 184 | 932 | 17 | 129 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 125 |
| 1:20.2 | 283m | 2:21.6 | 123 | 723 | 17 | 133 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.