Ricardo Paula 7:12 row
1,671m
Meters
7:12.9
Time
2:09.5
Pace
102
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 172 |
March 22, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,671m | 2:09.5 | 161 | 854 | 20 | 115 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 129 |
| 7:12.9 | 509m | 2:10.5 | 157 | 841 | 20 | 101 |
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Workout Graph
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