Ricardo Paula 9:11 row
2,248m
Meters
9:11.5
Time
2:02.6
Pace
145
Calories
112
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 173 |
April 03, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,248m | 2:02.6 | 190 | 952 | 19 | 112 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 102 |
| 9:11.5 | 1,031m | 2:01.9 | 193 | 963 | 20 | 122 |
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Workout Graph
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