Ricardo Paula 2:17 row
246m
Meters
2:17.8
Time
4:40.0
Pace
13
Calories
108
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 124 |
April 03, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 246m | 4:40.0 | 16 | 354 | 18 | 108 |
| 2:17.8 | 247m | 4:38.9 | 16 | 355 | 18 | 108 |
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