Ricardo Paula 11:31 row
2,660m
Meters
11:31.3
Time
2:09.9
Pace
163
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 124 |
April 10, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,660m | 2:09.9 | 160 | 848 | 18 | 110 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 104 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 116 |
| 11:31.3 | 309m | 2:27.7 | 109 | 673 | 21 | 111 |
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