Ricardo Paula 2:22 row
300m
Meters
2:22.2
Time
3:57.0
Pace
15
Calories
110
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 121 |
April 10, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 300m | 3:57.0 | 26 | 390 | 16 | 110 |
| 2:22.2 | 301m | 3:56.2 | 27 | 391 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.