Ricardo Paula 5:14 row
1,126m
Meters
5:14.4
Time
2:19.6
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 15, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,126m | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 5:14.4 | 37m | 3:14.5 | 47 | 463 | 8 |
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Workout Graph
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