Ricardo Paula 2x1000m/5:00r row
2,000m
Meters
6:10.9
Time
1:32.7
Pace
185
Calories
102
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,663m |
| Overall Time | 16:10.9 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 33 |
| Stroke Count | 279 |
| Drag Factor | 118 |
May 15, 2024 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 2,000m | 1:32.7 | 439 | 1810 | 33 | 102 |
| 3:05.9 | 1,000m | 1:32.9 | 436 | 1799 | 33 | 115 |
| 3:05.0 | 1,000m | 1:32.5 | 442 | 1821 | 33 | 90 |
| r663m |
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Workout Graph
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