Ricardo Paula 2:03 row
299m
Meters
2:03.0
Time
3:25.6
Pace
15
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 119 |
May 15, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 299m | 3:25.6 | 40 | 438 | 18 | 120 |
| 2:03.0 | 300m | 3:25.0 | 41 | 439 | 18 | 120 |
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Workout Graph
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