Ricardo Paula 17:25 row
3,550m
Meters
17:25.1
Time
2:27.1
Pace
199
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 121 |
May 22, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.1 | 3,550m | 2:27.1 | 110 | 677 | 20 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 125 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 149 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 117 |
| 17:25.1 | 387m | 3:07.4 | 53 | 482 | 20 | 98 |
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Workout Graph
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