Ricardo Paula 218m row
218m
Meters
1:33.8
Time
3:35.1
Pace
19
Calories
156
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 123 |
May 22, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 218m | 3:35.1 | 35 | 420 | 31 | 156 |
| 0:42.1 | 218m | 1:36.5 | 389 | 1637 | 31 | 156 |
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Workout Graph
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