Ricardo Paula v6:00/r...3 row
3,382m
Meters
12:00.0
Time
1:46.4
Pace
260
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,382m |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 126 |
May 28, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,382m | 1:46.4 | 290 | 1298 | 23 | 175 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 21 | 167 |
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 24 | 178 |
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 27 | 180 |
| r0m |
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Workout Graph
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