Ricardo Paula 1x1250m/8:00r row
1,250m
Meters
3:52.5
Time
1:33.0
Pace
116
Calories
172
Heart Rate
Rest Distance | 1,233m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,483m |
Overall Time | 11:52.5 |
Average Watts | 435 |
---|---|
Calories Per Hour | 1797 |
Stroke Rate | 34 |
Stroke Count | 269 |
Drag Factor | 116 |
May 29, 2024 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.5 | 1,250m | 1:33.0 | 435 | 1797 | 34 | 172 |
3:52.5 | 1,250m | 1:33.0 | 435 | 1797 | 34 | 172 |
r1,233m |
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Workout Graph
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