Ricardo Paula 1:54 row
286m
Meters
1:54.3
Time
3:19.8
Pace
14
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 123 |
June 03, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 286m | 3:19.8 | 44 | 450 | 20 | 123 |
| 1:54.3 | 287m | 3:19.1 | 44 | 452 | 20 | 123 |
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Workout Graph
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