Ricardo Paula 10:58 row
2,003m
Meters
10:58.7
Time
2:44.4
Pace
105
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 121 |
June 03, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,003m | 2:44.4 | 79 | 570 | 19 | 123 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 121 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 123 |
| 10:58.7 | 192m | 2:32.8 | 98 | 637 | 18 | 125 |
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