Ricardo Paula 13:13 row
2,772m
Meters
13:13.3
Time
2:23.0
Pace
157
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 118 |
June 05, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 2,772m | 2:23.0 | 119 | 711 | 20 | 126 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 131 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 129 |
| 13:13.3 | 621m | 2:35.6 | 93 | 619 | 22 | 118 |
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