Ricardo Paula 1000m row
1,000m
Meters
3:04.2
Time
1:32.1
Pace
93
Calories
164
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 120 |
June 05, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 1,000m | 1:32.1 | 448 | 1841 | 34 | 164 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 36 | 154 |
| 0:46.4 | 500m | 1:32.8 | 438 | 1807 | 35 | 165 |
| 0:46.3 | 750m | 1:32.6 | 441 | 1817 | 34 | 169 |
| 0:46.1 | 1,000m | 1:32.2 | 447 | 1836 | 35 | 171 |
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Workout Graph
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