Ricardo Paula 15:29 row
4,042m
Meters
15:29.0
Time
1:54.9
Pace
280
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 126 |
July 16, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.0 | 4,042m | 1:54.9 | 231 | 1093 | 18 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 18 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 |
| 15:29.0 | 122m | 1:58.8 | 208 | 1017 | 19 |
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Workout Graph
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