Ricardo Paula 2:27 row
484m
Meters
2:27.7
Time
2:32.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 117 |
July 17, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 484m | 2:32.5 | 99 | 639 | 20 | 116 |
| 2:27.7 | 485m | 2:32.2 | 99 | 641 | 20 | 116 |
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