Ricardo Paula 2000m row
2,000m
Meters
13:57.9
Time
3:29.4
Pace
106
Calories
111
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 286 |
Drag Factor | 127 |
August 19, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:57.9 | 2,000m | 3:29.4 | 38 | 431 | 20 | 111 |
1:40.6 | 400m | 2:05.7 | 176 | 905 | 24 | 143 |
5:25.0 | 800m | 6:46.2 | 5 | 317 | 13 | 96 |
2:32.0 | 1,200m | 3:10.0 | 51 | 475 | 22 | 115 |
2:02.6 | 1,600m | 2:33.2 | 97 | 634 | 27 | 99 |
2:17.7 | 2,000m | 2:52.1 | 69 | 536 | 27 | 102 |
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Workout Graph
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