Ricardo Paula 6000m row
6,000m
Meters
23:04.9
Time
1:55.4
Pace
414
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 124 |
August 23, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 6,000m | 1:55.4 | 228 | 1083 | 19 | 137 |
| 4:38.0 | 1,200m | 1:55.8 | 225 | 1075 | 19 | 139 |
| 4:38.8 | 2,400m | 1:56.1 | 223 | 1068 | 19 | 142 |
| 4:37.1 | 3,600m | 1:55.4 | 227 | 1082 | 19 | 139 |
| 4:36.9 | 4,800m | 1:55.3 | 228 | 1084 | 19 | 128 |
| 4:34.2 | 6,000m | 1:54.2 | 235 | 1107 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.