Ricardo Paula 6000m row
6,000m
Meters
22:58.0
Time
1:54.8
Pace
417
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 123 |
August 26, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 6,000m | 1:54.8 | 231 | 1095 | 18 | 151 |
| 4:36.7 | 1,200m | 1:55.2 | 228 | 1086 | 18 | 146 |
| 4:37.6 | 2,400m | 1:55.6 | 226 | 1078 | 18 | 149 |
| 4:35.7 | 3,600m | 1:54.8 | 231 | 1094 | 18 | 152 |
| 4:33.7 | 4,800m | 1:54.0 | 236 | 1112 | 18 | 155 |
| 4:34.3 | 6,000m | 1:54.2 | 234 | 1106 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.