Ricardo Paula 9:22 row
2,178m
Meters
9:22.9
Time
2:09.2
Pace
134
Calories
96
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 227 |
August 28, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,178m | 2:09.2 | 162 | 858 | 21 | 96 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 81 |
| 9:22.9 | 1,012m | 2:09.8 | 160 | 849 | 23 | 111 |
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Workout Graph
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