Ricardo Paula 1:09 row
209m
Meters
1:09.6
Time
2:46.5
Pace
10
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 120 |
September 05, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 209m | 2:46.5 | 76 | 560 | 19 | 125 |
| 1:09.6 | 209m | 2:46.5 | 76 | 560 | 19 | 125 |
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Workout Graph
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