Ricardo Paula 2967m row
2,967m
Meters
11:45.3
Time
1:58.8
Pace
201
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 120 |
September 05, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 2,967m | 1:58.8 | 208 | 1017 | 18 | 137 |
| 6:23.6 | 1,600m | 1:59.8 | 203 | 999 | 18 | 138 |
| 5:20.1 | 2,967m | 1:57.0 | 218 | 1050 | 19 | 136 |
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Workout Graph
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