Ricardo Paula 10:17 row
2,280m
Meters
10:17.6
Time
2:15.4
Pace
135
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 227 |
September 06, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,280m | 2:15.4 | 141 | 784 | 19 | 114 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 103 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 117 |
| 10:17.6 | 44m | 3:20.0 | 44 | 450 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.