Ricardo Paula 13:52 row
3,155m
Meters
13:52.7
Time
2:11.9
Pace
190
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 123 |
September 18, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 3,155m | 2:11.9 | 152 | 824 | 20 | 101 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 90 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 109 |
| 13:52.7 | 877m | 2:12.6 | 150 | 815 | 23 | 104 |
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Workout Graph
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