Ricardo Paula 2:24 row
305m
Meters
2:24.5
Time
3:56.8
Pace
15
Calories
124
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 119 |
October 05, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 305m | 3:56.8 | 26 | 390 | 14 | 124 |
| 2:24.5 | 305m | 3:56.8 | 26 | 390 | 14 | 124 |
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Workout Graph
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