Ricardo Paula 4:32 row
736m
Meters
4:32.5
Time
3:05.1
Pace
37
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 120 |
October 05, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 736m | 3:05.1 | 55 | 489 | 19 | 117 |
| 4:32.5 | 737m | 3:04.8 | 55 | 490 | 19 | 117 |
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Workout Graph
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