Ricardo Paula 3:32 row
790m
Meters
3:32.2
Time
2:14.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 125 |
October 20, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 790m | 2:14.3 | 144 | 797 | 18 | 133 |
| 3:32.2 | 791m | 2:14.1 | 145 | 799 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.