Ricardo Paula 10:13 row
2,380m
Meters
10:13.7
Time
2:08.9
Pace
146
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 121 |
October 23, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,380m | 2:08.9 | 163 | 862 | 18 | 118 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 98 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 130 |
| 10:13.7 | 32m | 3:34.0 | 36 | 422 | 12 | 127 |
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