Ricardo Paula 7:53 row
1,909m
Meters
7:53.6
Time
2:04.0
Pace
123
Calories
102
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 118 |
October 30, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,909m | 2:04.0 | 183 | 931 | 18 | 102 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 114 |
| 7:53.6 | 731m | 1:58.7 | 209 | 1019 | 20 | 90 |
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Workout Graph
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