Ricardo Paula 20:06 BikeErg
10,599m
Meters
20:06.1
Time
1:53.7
Pace
374
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 71 |
| Revolution Count | 1447 |
| Power/kg | 1.06 |
| Drag Factor | 133 |
November 14, 2024 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.1 | 10,599m | 1:53.7 | 238 | 1117 | 71 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 66 |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 73 |
| 15:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 74 |
| 20:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 75 |
| 20:06.1 | 32m | 3:10.6 | 51 | 473 | 59 |
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Workout Graph
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