Ricardo Paula 10:09 row
2,070m
Meters
10:09.4
Time
2:27.1
Pace
116
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 19, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,070m | 2:27.1 | 110 | 677 | 18 | 95 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 111 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 85 |
| 10:09.4 | 13m | 6:01.5 | 7 | 325 | 0 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.