Ricardo Paula 8:38 row
2,055
Meters
8:38.6
Time
2:06.1
Pace
129
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 128 |
December 16, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,055 | 2:06.1 | 174 | 899 | 19 | 110 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 116 |
| 8:38.6 | 853 | 2:08.1 | 166 | 872 | 21 | 105 |
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Workout Graph
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