Ricardo Paula 1x6000m/3:00r row
6,000
Meters
22:11.7
Time
1:50.9
Pace
436
Calories
156
Heart Rate
| Rest Distance | 2,096 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,096 |
| Overall Time | 25:11.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 127 |
December 26, 2024 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 6,000 | 1:50.9 | 256 | 1181 | 19 | 156 |
| 22:11.7 | 6,000 | 1:50.9 | 256 | 1181 | 19 | 156 |
| r2,096 |
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Workout Graph
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