3,200m row on August 12, 2019

Heather Rowland 3,200m row

3,200m

Meters

16:51.0

Time

2:37.9

Pace

170

Calories

Average Watts	89
Calories Per Hour	605

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

INTERVALS: 5x 500m/1:00r
2500m time: 11:51.0, avg 122 watt 33 s/m
best 500m time: 2:18.6, avg 131 watt 33 s/m