Heather Rowland 2,064m row
2,064m
Meters
10:00.0
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
August 14, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
INTERVALS: 7x 1:00 strong/0:30r
7:00 distance: 1557m, avg 27 s/m
best 500m split: 2:08.7 (interval 7), avg 27 s/m