Heather Rowland 2,630m row
2,630m
Meters
13:05.0
Time
2:29.2
Pace
144
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
August 20, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
it didn't record!! rough details...
INTERVALS: 8x 250m/0:30r at 24-26s/m
/500m: 2x [2:25, 2:15, 2:20, 2:05]