Heather Rowland 1,934m row

1,934m

Meters

9:47.5

Time

2:31.8

Pace

105

Calories

Average Watts100
Calories Per Hour643

August 22, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

INTERVALS: 3x 500m/1:00r
1500m time: 6:47.5, average 26 s/m
1. 2:11.6, 27 s/m
2. 2:17.5, 25 s/m
3. 2:18.4, 27 s/m