2,199m row on September 11, 2019

Heather Rowland 2,199m row

2,199m

Meters

10:00.0

Time

2:16.4

Pace

129

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

steady 25-26 s/m gym warmup, consistent speed throughout