1,000m row on November 25, 2019

Heather Rowland 1,000m row

1,000m

Meters

4:30.8

Time

2:15.4

Pace

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1000m steady and strong, average 21-22s/m