Heather Rowland 2,559m row

2,559m

Meters

12:00.0

Time

2:20.6

Pace

146

Calories

Average Watts126
Calories Per Hour732

December 02, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

steady 20s/m with 3 minute splits
3 - 637m, 2:21.2/500m
6 - 634m, 2:21.9/500m
9 - 638m, 2:21.0/500m
12 - 650m, 2:18.4/500m