40:00.0 row on December 23, 2019

Heather Rowland 40:00.0 row

8,296

Meters

40:00.0

Time

2:24.6

Pace

465

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

UT2 - 2x 20r20 (2:30 rest)
round 1: 2:24.5/500m, 4152m
round 2: 2:24.8/500m, 4144m