8,519m row on December 30, 2019

Heather Rowland 8,519m row

8,519m

Meters

40:00.0

Time

2:20.8

Pace

487

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

UT2 2x20r20 (2:30 rest)
- round 1: 2:20.6/500m, 4265m
- round 2: 2:21.0/500m, 4253m