2,185m row on January 10, 2020

Heather Rowland 2,185m row

2,185m

Meters

10:38.0

Time

2:25.9

Pace

122

Calories

Average Watts	112
Calories Per Hour	687

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

steady state warm-up approx r20 (feat. a few short sprint bursts at r28)