Heather Rowland 10,470m row

10,470m

Meters

48:22.3

Time

2:18.6

Pace

606

Calories

Average Watts131
Calories Per Hour752

February 15, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

cheers Dennis for the last minute race cancellation :((

did a mix of stuff (mostly UT2 with a few sprints) on the erg instead