Heather Rowland 500m row

500m

Meters

1:55.2

Time

1:55.2

Pace

35

Calories

Average Watts229
Calories Per Hour1087

March 10, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

**500m sprint**
100 - 1:52.0 r37
200 - 1:51.0 r38
300 - 1:54.5 r37
400 - 1:58.0 r36
500 - 2:00.0 r35