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Heather Rowland 6,553m row

6,553m

Meters

30:00.0

Time

2:17.3

Pace

382

Calories

Average Watts135
Calories Per Hour764

March 18, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

**2x15min (1:00 rest)**
UT2 average r20
1 - 2:18.7/500m. 3244m
2 - 2:15.9/500m. 3309m