Heather Rowland 1000m row

1,000m

Meters

4:32.5

Time

2:16.2

Pace

56

Calories

166

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count94
Drag Factor131

March 20, 2020 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

testing out the new cable and heart rate monitor!!

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.5 1,000m 2:16.2 138 776 20 166
0:53.9 200m 2:14.7 143 792 21 162
0:56.6 400m 2:21.5 124 725 20 171
0:55.9 600m 2:19.7 128 741 19
0:55.6 800m 2:19.0 130 748 19
0:50.4 1,000m 2:06.0 175 902 25

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Workout Graph

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